Marek KomarApr 206 minTHE 5 HINDRANCES TO SELF MASTERYPursuing a life of mastery, whatever the craft, is a long and tedious journey. I’ve discussed this previously in describing the various s...
Marek KomarMar 315 minWHAT ARE MENTAL SKILLS, EXACTLY?How much of your success in performance would you attribute to mental skills such as confidence, anxiety management, focus, etc.? Most of...
Marek KomarMar 35 minNAVIGATING THE WATERS BETWEEN HUMILITY & ARROGANCE Can you achieve greatness without isolating yourself? On the one hand we can isolate ourselves by conformity; not taking risks, and follow...
Marek KomarJan 256 minMENTAL RECOVERY: ACTIVE VS. PASSIVE STRATEGIES TO AVOID BURNOUTMihayli Csikszentmihalyi, considered the godfather of flow research, wrote that the best moments in our lives are not the passive, recept...
Marek KomarSep 2, 20193 minSOCIAL MEDIA: THE EXTERNAL MOTIVATORToday I ran a personal best during my yearly 5K “fitness test”. Funny thing is I wasn’t even planning on doing the test today. I original...
Marek KomarJun 12, 20195 minTHE FOUR STAGES OF COMPETENCE ON THE PATH TO MASTERYThe process of mastering any skill is a long and tedious journey. It involves many hours and a whole lot of trial and error. You may have...
Marek KomarApr 24, 20194 minTHE PROBLEM WITH SELF-IMPROVEMENTYou may have come across articles, videos, or for that matter, people who actively promote the idea of self-improvement. It is quite natu...
Marek KomarNov 5, 20184 minHOW TO REDUCE THE "NOISE" IN YOUR LIFE AND PERFORMANCE“A wealth of information creates a poverty of attention” -Herbert A. Simon Performance in any domain can be a daunting task in today’s wo...
Marek KomarSep 30, 20185 minQUESTIONING YOUR RELATIONSHIP WITH SOCIAL MEDIAWe’ve all been there, mindlessly scrolling through our feeds looking at the highlights of other peoples curated lives which leaves us fee...
Marek KomarJun 1, 20184 minDEVELOPING A PERSONAL PHILOSOPHYWe all love to strive for success in one way or another. However, most of us differ in what success actually means to us personally. Some...
