Marek KomarMay 12, 20227 minWHO AM I REALLY? — LETTING GO OF ATHLETIC IDENTITY For many athletes it starts off as a dream of playing professionally. Growing up and watching their favourite players inspires them to...
Marek KomarAug 8, 20217 minCAREER FLOW: ARE YOU ENGAGED ENOUGH AT WORK?You wake up to the monotonous sounds of an alarm. It shines its light on you: 6:30 AM. It’s Monday morning. What sort of feelings or...
Marek KomarJul 23, 20216 minCRAFT VS CONTEXTConsider the life of a blacksmith hundreds of years ago. They would work on their craft of casting iron and molding metal into a sword,...
Marek KomarMay 14, 20214 min3 QUESTIONS TO SIMPLIFY YOUR GOAL SETTING PROCESSDuring the ’60s, psychologists Gary Latham and Edwin Locke—pioneers of goal-setting theory— discovered that the establishment of a goal...