FLOW PERFORMANCE

Mihayli Csikszentmihalyi, considered the godfather of flow research, wrote that the best moments in our lives are not the passive, receptive, and relaxing ti...

Try and think back to a situation where you were given feedback for something you did. Whether the performance was good or bad, and any constructive tips. Ch...

Getting into the zone can be a very tricky endeavor. It seems like sometimes were on, and sometimes were off. There is a story of a Zen monk who when asked b...

We may have witnessed it before; a sports team going on an incredible run and performing as if one single “group mind”, an executive team coming up with cons...

We have all experienced it in one form or another. In the zone, runner’s high, in the pocket, or whatever the term, flow is a state of optimal being, and pea...

We have talked about being in flow, or being in the zone quite often before. Those moments where time stands still, self-consciousness diminishes, and concen...

Humans are social beings. We thrive from the collaboration of others. Seeing someone else be present, and do something incredible makes us want to do that as...