FLOW PERFORMANCE

You wake up to the monotonous sounds of an alarm. It shines its light on you: 6:30 AM. It’s Monday morning. What sort of feelings or...

Consider the life of a blacksmith hundreds of years ago. They would work on their craft of casting iron and molding metal into a sword,...

Mihayli Csikszentmihalyi, considered the godfather of flow research, wrote that the best moments in our lives are not the passive,...

Try and think back to a situation where you were given feedback for something you did. Whether the performance was good or bad, and any...

Getting into the zone can be a very tricky endeavor. It seems like sometimes were on, and sometimes were off. There is a story of a Zen...

We may have witnessed it before; a sports team going on an incredible run and performing as if one single “group mind”, an executive team...

We have all experienced it in one form or another. In the zone, runner’s high, in the pocket, or whatever the term, flow is a state of...

We have talked about being in flow, or being in the zone quite often before. Those moments where time stands still, self-consciousness...

Humans are social beings. We thrive from the collaboration of others. Seeing someone else be present, and do something incredible makes...